Have you ever wondered...
How your life would change if you felt more Motivated? Inspired? Fulfilled?
Have you spent months, or even years, waking up wanting to make a change, but not knowing where to start?
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Have you tried to make changes in different areas of your life, but nothing seems to stick?
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Do you want to feel more fulfilled in your career, more present with your family, and more intentional with your health?
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Are you ready to finally make the deeper mindset and habit changes necessary, to create the life that you want?
Introducing...
Mindset.Motivation.Momentum.
This Transformational Coaching program will help you:
​FEEL INSPIRED and MOTIVATED: My job is to guide you in creating change so that you feel excited, inspired and motivated about your life again! No more feeling lost - it's time to get your spark back! You'll learn how to set goals, stick with them, and stay consistent!
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REDISCOVER YOURSELF: You will rediscover your true self - not the you that is a Mom, or an individual contributor or a manager - these are parts of you, they are not who you are. You'll reconnect with your strengths and passions, and align your actions with your personal values.
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TRUST YOURSELF: Because of your lack of motivation lately, you've started to doubt yourself. Through this process, you will gain confidence, self-trust, and resilience. You will learn how to show up for yourself instead of just wishing that things were different.
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CREATE NEW POSSIBILITIES: This program will help you connect with your intuition and make decisions that are authentic to you. This decision-making method will help you gain the freedom that you are seeking to live your life on your terms.
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TRANSFORM YOUR LIFE: This program will empower you to step out of your comfort zone safely, and transition from a traditional, unfulfilling life, to an inspired, and authentic one! You'll feel proud of who you are as an individual, not just as a mom, leader, and partner.
Meet Daren...
Hear first-hand how my client, Daren, transformed her life!
You'll hear more about how new mom, Daren...
- learned to stay consistent in her goals and show up for herself on a daily basis
- built trust in herself that she can create the life of her dreams
- decided to shift her career in a direction that is more purposeful and fulfilling
- improved relationships that once felt stressful
- became her most authentic self by tuning into what she really wants
3 Pillars of intentional living:
Mindset.Motivaton.Momentum 1:1 Transformational Coaching
is designed to help you make changes in your life intentionally so that you gain the skills and confidence to create the fulfilled and inspired life that you crave.
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Internal Fufillment
Mindset Shifts and Habit Changes
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Developing self-compassion
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Prioritizing new habits
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Uncovering your true values
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Developing a growth mindset
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Learning to self-soothe
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Navigating perfectionism and people-pleasing
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Developing coping strategies
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Uncovering what you really want
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Developing your intuition and learning self-trust
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External Fufillment
Healthy Lifestyle and Relationships
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Lifestyle assessment
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Developing customized self-care practices
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Developing healthy communication skills
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Setting boundaries and understanding healthy relationship dynamics
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Learning to forgive yourself
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Improving self-confidence in all relationships, personal and professional
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Intentional Alignment
Making Decisions and Setting Goals
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Aligning your long and short-term decisions to your desired life goals
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Setting manageable goals and achieving them
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Making the right decisions for you
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Addressing anxiety
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Overcoming procrastination
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Uncovering your natural strengths and aligning your life to them
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Practicing aligned risk-taking
Why work with me...
As your coach, I will guide you on this journey of self-discovery,
as you build your fulfilled life.
My clients describe my coaching style as "Empowering" and "Empathetic".
If you have an innate sense that you require a safe, nurturing and supportive environment in order to make the changes that you need, then this is the place for you.
My clients describe feeling "Understood", "Nurtured", "Challenged" and "Rejuvenated", during and after their sessions with me.
If you feel like you need someone to listen, understand and support you, and simultaneously challenge you and ask the tough questions, then I just might be the right coach for you!
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After working with me, my clients describe themselves as feeling "Brave", "Motivated" and "Trusting in themselves".
The changes that you will make in this process are not surface level - they are deep and transformational.
Are you ready to get started?
What my clients say...
"If you're feeling anxious, lost, and in a rut, Molly's coaching will definitely give you that support and push that you need!"
I had so many breakthroughs after our sessions.
Molly's coaching helped me identify blocks that I had not considered before, which allowed me to take the steps needed to move forward. I felt relieved and encouraged after each call and knew exactly what I needed to do afterward to move towards my goals.
She is a wonderful listener and asked questions that really encouraged me to understand my challenges so that I can overcome them.